I believe in you.
Together we can rediscover your unique self
I see you
I hear you
I believe in you
Welcome to NS Coaching
I’m so pleased to welcome you to my safe space, where I’m excited to help you unlock your potential and cultivate a mindset of confidence, self-belief, and empowerment.
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A Quick Question for You
Does your negative self-talk dominate your actions and decisions?
Is breaking free from the limitations of low self-esteem something you dream of?
Trust me, you are not alone. But you already know that, don’t you? That’s why you’ve found your way here.
You’re Not Alone
Many of us struggle with feelings of inadequacy and insecurity, no matter our background or circumstances and I am here to let you know that change is possible and together we can change your mindset and create your dream life filled with confidence, resilience, and fulfillment.
A Journey I Understand
Here at NS Coaching I know that building that dream self is a journey – one that I have walked myself – and one that requires compassion, courage, and commitment. It has been from my own journey that I have built a suite of tools you need to embark on this empowering journey of self-discovery and growth.
My Approach
I know for a fact that the belief that true confidence comes from within.
For years I looked to others to validate my worth and it was only when I embraced a deep sense of self-worth and self-acceptance that I felt empowered to embrace my uniqueness and live authentically.
I know for a fact that the belief that true confidence comes from within.
From My Experience to Yours
For years I looked to others to validate my worth and it was only when I embraced a deep sense of self-worth and self-acceptance that I felt empowered to embrace my uniqueness and live authentically.
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Now, I’m here to help you do the same.
Rediscover You - A Pathway To Awakening Your Inner Strength
Unlock Your Potential:
A Journey of Self-Discovery
Ready to dive deep and unlock your best self? Join me for Three FREE Sessions where we will delve into the heart of personal growth and empowerment. With an open mind and a willingness to explore, you'll embark on a journey to uncover your true potential.
See things Differently
Ever felt stuck or lost? I'll help you understand why. It's all about how we see things, why our mind works the way it does. Learn why "The Map is Not the Territory" and how your perceptions shape your experiences.
Balance your Life
Life is like a big wheel, and sometimes it feels like it's off balance. Through The Wheel of Life I’ll help you figure out which parts of your life need a little extra attention and how to achieve balance and fulfillment.
Reflecting on the Here and Now
We will take a moment to pause and reflect on where you are right now in your life's journey. What Areas Need Development? What Needs to Be Released? What Internal Shifts are needed for External Results? How do you Confront Your Struggles?.
Discover what Matters
Ever wondered what really makes you tick? Together, we'll dig deep and uncover your core values—the stuff that really matters to you. Knowing this can help you make decisions that feel right.
Break Free from Limiting Beliefs
We all have thoughts that hold us back. I'll help you identify and challenge those limiting beliefs, so you can kick them to the curb and step into your power.
Elevate and take charge of your life. Armed with newfound insights and strategies, you'll leave these sessions with a renewed sense of purpose, clarity, and empowerment. I’ll help you step into the driver’s seat of your life where you can become the best version of yourself.
My Story
Compassion · Integrity · Curiosity · Resilience · Success
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First and Foremost: A Survivor and Advocate
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I am a survivor of domestic violence and an advocate for those seeking support.
I’m proud of the strong and capable woman who has emerged from trauma. I value my passion, my tenacity for life, and my unwavering belief in hope and love—something I am deeply committed to sharing with you.
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My Journey Through the Darkness
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In my late thirties, I worked tirelessly to piece together the remnants of my life. It was a silent battle I fought alone.
I was dangerously underweight, battling bulimia. I had attempted suicide twice and lived perpetually in fear—like a rabbit caught in the headlights of an oncoming car. Domestic abuse support was scarce back then, leaving me to navigate the darkness alone.
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Why I’m Here Today
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Today, as a mindset coach, I speak my truth. My journey back to myself was made possible because one person looked past the façade, had the courage to hold space for me, and stayed by my side through:
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The resistance
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The disbelief
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The self-pity
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The “I can’t” and “I won’t”
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The darkness
That act of unwavering support changed my life.
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A Story You’ll Understand
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The challenges I faced were not unique. Nor were the loneliness and fear that accompanied them.
This is my story—and I know it’s one you’ll understand.
"I started working with Nina a few months ago and to be honest I was a bit skeptical about the whole thing as I had never worked with a coach before. I was a bit worried about being vulnerable and looking stupid.
But Nina really got me. From the first session things started to make sense to me. I could see that there was a pathway to where I wanted to go, and with her guidance I felt my confidence in myself really flourish.
I still have a ways to go, but I’m excited now about what I am capable of, and I’m loving my new found sense of self."
Ruth B